What I do
PERFORMANCE COACHING
I’m Aurelia, Career coach & Running coach.
My mission is to provide coaching services to help advance your career, identify areas of growth, enhance your leadership skills through emotional intelligence, improve your decision-making abilities, increase self awareness and resilience. I also coach runners looking to train smarter, race stronger and through sustainable performance. I believe a performance mindset is applicable to all areas of life.
I also specialize in coaching neurodivergent individuals on how to navigate the workplace and find ways to make your career work for you.
NB : Tous mes services sont aussi disponibles en Français.
Connect with me:
Services
Fuel growth through what matters to you
Personalized 1-on-1 coaching
Together, we will work to identify what works best for you, weather you’re going through career transition, looking to achieve your next goal, navigating the workplace as a neurodivergent professional or are an athlete looking to take their performance to next level
Tailored workshops for success
Participate in tailored workshops, in collaboration with the ThinkLab University of Cambridge
Running Coach
I provide running coaching as well as biomechanical analysis. I can assist with couch to 5k all the way to marathon training. I offer face to face consults in the Dublin area. I am UESCA certified running coach.
Public Speaking
I am available for public speaking opportunities, corporate or otherwise. I can participate in panels, workshops, or fireside chat, reach out to me to chat
Webinars
My webinars on inclusion in the workplace are available on Linkedin
WHAT IS COACHING
Unlock your true mindset mastery
Embark on a transformative journey to elevate your mindset and achieve personal and professional success by understanding what really works for you.
Identify goals and make a plan to achieve them, explore changing career paths.
Explore the depths of your mind, identify limiting beliefs, and learn strategies to establish a growth mindset. Ideal for individuals aiming for personal and professional excellence.
Improving leadership; become a more effective leader, improve your communication skills,
Become a better communicator, You may want to increase your emotional quotient and improve your inter-personal skills.
Success Synergy: Bridging passion, purpose, and performance
Set aligned objectives, and harness a dynamic mindset for success. Integrate passion with purpose for growth and lasting fulfilment, design a life aligned with your values that works for you.
FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What is personal mindset coaching?
Personal mindset coaching is a tailored process that helps individuals identify limiting beliefs, reshape negative thought patterns, and cultivate a growth-oriented mindset, enhancing both personal and professional growth.
What commitment is required?
A commitment to personal mindset coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the mindset performance coaching?
From mindset coaching, you can expect enhanced clarity, improved decision-making, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.
How much does the coaching cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please refer to our “Pricing” page or contact us directly for a tailored quote.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.
Consultation
Ready to transform your life?
Schedule your free consultation and find out how I can help you
The Neurodiversity Advantage 